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Around SBN: Knicks Beat Lakers With Familiar Strategy

B.J. Upton's Swing Remains the Same

Ballplayers make adjustments all the time. Some shift their necks to get a better look at the ball.  Others get contact lenses that contrast the paleness of the baseball from the rest of the color spectrum. Most of the altering goes unnoticed,, only the aesthetic and the changes that fringe near a hot streak are talked about heavily. With that said, apologies ahead of time for making this "one of those" situations, but with all the buzz regarding a new hitting coach's mission to "fix B.J. Upton", let's take a look at Upton's swing.

Star-divide

This is May:

Upton_may2_medium

This is October:

Upton_oct2_medium

 

Upon viewing the gifs (featured above) one major league scout swooned over Upton's bat speed, calling his quick wrists a "gift" and "beautiful". The scout quickly made note of Upton's front leg in the image from May; predicting the amount of weight placed up front would change in the altered swing. Sure enough, Upton's leg appears stiffer in the most recent clip. He explained that Upton appeared to get his foot down quicker in the second clip as well, potentially allowing for less of the weight transfer to be lost prior to contact with the ball.

Of course sample size concerns run rampant when dealing with two clips that were very much hand-picked for consumption. Jaime Cevallos - mostly known for his work with Ben Zobrist - offered an analysis of his own on Upton's swing. In a five minute video analysis, Cevallos pointed out Upton's lowered swing plane. By doing so, Upton shrinks what Cevallos refers to as "the impact zone", and thus limits his ability to hit for power. The technique preached by Cevallos includes keeping the bat parallel to the plate, thus allowing the batter to increase his chances of squaring the ball up.

Cevallos did note that he is a fan of Upton's front foot movement; a pre-swing maneuver in which Upton essentially points the heel of his foot towards the pitcher's mound, then re-adjusts it inward. This allows him to keep his hips closed, something he seems to have no problem doing. His shoulders, however, are a different story and are the cause for concern in Cevallos' analysis. In contrast to Upton, Cevallos projected images of Ken Griffey Jr. and Ted Williams for comparison. Now obviously most hitters look inferior when compared to a pair of the prettiest swings and greatest hitters of all-time, but Cevallos' point was to show the ability Griffey possesses to change on the fly and Williams' expanded impact zone based on his bat positioning.

The scout agreed, to an extent. "Some guys are in the zone longer than general," he said, "but they have less power if in the zone forever, because that means a level swing without much loft. Either way, you can't see that from the center field angle."

Two things that both agreed on: the swings are basically identical -- only the pitch type and hit direction truly vary -- and Upton's front shoulder flies open through his swing. This flaw, in theory, leaves him vulnerable to pitches away. Hopefully the new hitting coach can help Upton adjust next year and in the process make all this worrying go away.

--

Special thanks to Sam Page for the gifs and Jaime Cevallos for the in-depth analysis.

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Wil Beej be receptive to change if he gets off to a slow start?

Kaz sure didn’t like getting moved on the rubber, less so after poor initial results.

Get well soon DM

by Sandy Kazmir on Oct 18, 2009 10:12 AM EDT via mobile reply actions  

Watched A-Rod's home run last night

His swing through the “impact zone” was fantastic.

www.draysbay.com

by Tommy Rancel on Oct 18, 2009 1:19 PM EDT via mobile reply actions  

RE: The shoulder issue

Cevallos said Upton leaves himself no time to make adjustments therefore once he makes up his mind to swing he is forced to swing. Time to lock him in a room with Griffey Jr. Video on loop.

www.draysbay.com

by Tommy Rancel on Oct 18, 2009 1:22 PM EDT via mobile reply actions  

So he torques his shoulders too far toward the catcher?

Lead singer, songwriter, and caterer for the band Suicide Phoenix. We play sitar-based anthems on real estate law. Available for weddings, birthdays (13+, please), and LAN parties.

by PlayOnWords on Oct 19, 2009 8:50 AM EDT reply actions  

I still don't like his front foot movement

It has to have some negative effect on timing. If he guesses right on the pitch it probably doesn’t matter, but if he is wrong, STRIKE THREE! I would like to see him come back next year without it.

Gary Williams for President!
Put Rose in the Hall of Fame

by terp12 on Oct 19, 2009 8:25 PM EDT reply actions  

I've never been a big fan of that either.

Probably more for the twirly-toe thing then anything else.

I like CC’s step-in. I like how he starts his stance very open, almost facing the pitcher, then the step in shows how everything slides into place; closing his stance while loading up his swing at the same time; almost like cocking the hammer on a gun. His actual swing…eh not so much.

I tried to pay attention this year to see if he was possibly closing more or less before his swing started as a way to direct the ball in one direction or another by affecting how much pull he puts on the swing, but didn’t really see all that much a difference from hit to hit.

Ultimately though, the timing thing is the same for both of them; CC can swing full blast if he releases his swing at the same time he puts his foot down, just like Upton does if he swings the same time he plants his. I wouldn’t think that would be his problem.

I can't wait until we trade him for a reliever.

by kericr on Oct 20, 2009 6:03 PM EDT up reply actions  

This replay

I’ve never watched BJ’s swing in slow mo, but if you ignore the front toe twirl, his swing is really nice in both of those clips.

Gary Williams for President!
Put Rose in the Hall of Fame

by terp12 on Oct 21, 2009 4:15 PM EDT up reply actions  

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